Question: What Is A Good 400m Time For A 13 Year Old?

What is a good 400m time for a 12 year old?

If you’re just a normal student, below 90 seconds would probably make you above average.

But if you’re a rather fast sprinter aiming for more, you should aim for under a minute..

How fast is a 13 second 100m?

The fastest among us can sprint 100m at a speed of 15.9 mph, or between 13-14 seconds. That might sound fast, but it doesn’t mean we’re ready to take on the champions. The Olympic qualifying time for London 2012 was 10.18 seconds in the men’s race and 11.29 seconds for women.

Is 70 seconds a good 400m time?

But 70 seconds is good time. I I would guess that an 80+ 400 meter would be in the range of random 20-30 year olds.

Who is the fastest 13 year old?

Jevaughn Matherson13 year old Jevaughn Matherson breaks 100m record no sweat runs 10.85! Jevaughn Matherson ran 10.85s for the 100M at the 2013 annual Boys & Girls Championship in Jamaica effortless. He recently celebrated his 13th birthday couple months ago.

How fast can a 12 year old Run mph?

If I had to place an estimate, I would say that a 12 years old could sprint up to perhaps, 13, 14 mph, while jogging at a steady pace of about 7 or 8.

What is a good 400m time for a 14 year old?

Kayla Davis of the USA set the 400m 13 & 14-year age-group record for females in July, 2017 of 52.54 seconds. A “good” time for a 14 year-old male would fall somewhere under 60 seconds (competitive, in the 56–58 second range).

What is the average time to run a 400m?

Probably 2.5–3 minutes. For an athlete, 70–90 seconds. For a young athlete specializing in short-distance track events, 55–60 seconds. For an experienced long sprinter, 45–50 seconds.

What is a good 400m time for a 15 year old?

For 15 y/o boys, sub 60 400m is relatively common. However, these are pretty serious 400m runners who work at their event. Mind you, these are not elite runners, but those who train and compete consistently at the 400. When I was in high school, the Freshman school record for 440 yards (We ran yards back then.

How fast should a 13 year old run 200m?

After participating in 52 weeks of training, 12- and 13-year-old girls should aim to run the 100-meter sprint in 13.2 seconds and the 200-meter sprint in 26.5 seconds. Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint.

How fast should a 14 year old run in mph?

Maintaining a more modest 18mph wasn’t too hard for about a 100 yards. So taking into consideration that some kids are faster and a lot more are slower, i would hazard a guess in 12–15 mph range on average. Is 12.62 a good 100m time for a 14-year-old?

How fast can the average 13 year old run?

For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph.

What is a good 400m time for a 11 year old?

What is a fast 400m time for an 11-year-old boy? Being roughly within 20% of the age group world record would earn you a spot on a relay on a good high school team. Taking that as a basis you come up with a time of 1:02–1:03 for an 11 year old. If that is you, keep going — you are doing great.

How fast is Usain Bolt’s 400m?

OutdoorDisciplinePerformanceResults Score200 Metres19.191352300 Metres30.971259400 Metres45.2811604×100 Metres Relay36.8413185 more rows

How fast should a 12 year old run 1500m?

A good mile time for a 12 year old is anything under 8 minutes. An 8 minute mile is pretty fast, and takes a good bit of effort to achieve. A really good time would be under 7:30, which is where you get to be faster than most other people of your age.